The Fiber Paradox: Why the Advice That's Supposed to Help Is Making You Worse

What you'll get

🥗 The truth behind the fiber myth — where the recommendation really came from and why it stuck for 50 years

🥗 What fiber actually does inside an inflamed gut — the mechanical, chemical, and immune effects your doctor never explained

🥗 A simple framework for the acute phase — what to eat when your gut is actively inflamed, without restrictive dogma or complicated rules

Format: PDF (digital download) • 15 pages • Instant access after purchase

Disclaimer: This guide is for educational purposes only and does not constitute medical advice. Always consult with your healthcare provider before making changes to your diet or treatment plan, especially if you have a diagnosed medical condition.

Refund policy: If this guide doesn't give you at least one "aha" moment about your gut health, email me within 7 days for a full refund — no questions asked.